Recorded on April 15, 2026

Selfcare can sometimes feel like a buzzword, however, engaging in selfcare practices have demonstrable impacts on personal wellbeing. Identifying ways in which we can stay physically, emotionally, and morally safe in the workplace can help reduce stress and promote recovery from challenging experiences.  

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Funding and support for this project has been provided by the State of Washington, Department of Labor & Industries, Safety & Health Investment Projects.

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